Program

12-Week Professional Weight Loss Program

The 12-week program is a comprehensive nutrition program. It includes one-on-one dietitian consults (skype, email, phone or in person) and personalised meal plans who works with you closely to optimise your nutrition, lifestyle and mindset.

What will I learn?

  • Lifestyle and Food Diary Analysis Assessment
  • 4 sessions of Dietitian Consultations (via Skype, phone or in person)
  • Personalised Weight Loss Meal Plan
  • Lots of Nourishing Recipes
  • Weekly Grocery Shopping List
  • Unlimited Email Support Between Appointments
  • Calorie and Weight Tracker
  • Ongoing Progress Monitoring

Requirements

  • Internet access
  • Computer

Description

The 12-week program is a comprehensive nutrition program. It includes one-on-one dietitian consults (skype, email, phone or in person) and personalised meal plans who works with you closely to optimise your nutrition, lifestyle and mindset. The dietitian will keep you accountable, provide ongoing support and motivation to stay on track with the ultimate goal of achieving long-term sustainable weight loss and wellness.

Curriculum For This Course

12-Week Professional Weight Loss Program

What's included