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Welcome

Hi,

I'm Angeline and welcome to our site! 

On this site, you will find great information on diet and nutrition in addition to some fantastic recipes!

Please feel free to contact us at anytime.

Yours,

Angeline

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Back to Basics Dietetics is a professional dietetics service that provides you with:

  • Practical, achievable, individualised dietary advice and support, including meal planning for individual dietary needs and educational materials and handouts
  • Easy-to-make healthy recipes
  • Online nutritional resources

Services available at Back to Basics Dietetics are:

  • One-on-one consultations 
  • Home Visit
  • Telephone consultations/Skype Consultations 
  • Group Education sessions
  • Supermarket tours 
  • Health seminars
  • Cooking workshops

We offer professional advice for the following:

  • Weight management
  • Pre-diabetes/impaired glucose tolerance
  • Diabetes (Type 1, 2 & Gestational)
  • Heart disease
  • Metabolic Syndrome
  • High blood pressure
  • High cholesterol
  • Coeliac disease
  • Vegetarian/vegan nutrition
  • Cancer (recovery & prevention)
  • Gastro-intestinal issues (Constipation, Irritable bowel syndrome, Ulcerative Colitis, Crohn Disease, Diverticulitis)
  • Gastric reflux
  • Food allergies and intolerances
  • Liver disease
  • Osteoporosis
  • Parkinson disease
  • Swallowing and/or chewing difficulties
  • Anaemia/iron deficiency
  • Malnutrition/poor appetite
  • Unintentional weight loss
  • Disordered eating issues (Anorexia Nervosa, Binge Eating)
  • Pregnancy nutrition
  • Other chronic health conditions
  • General healthy eating advice

 Our advice and assistance extends beyond this list, so if you have a question not listed then please contact us.