top of page





Do You Want to Lose Weight, Boost Your Energy,
And Increase Your Overall Health?

Discover Delicious, Nourishing 
Supercharged SMOOTHIES For  
Optimal Health, Increased Energy, Improved Blood Sugar and Sustainable Weight Loss!

Screen Shot 2022-04-21 at 1.33.13 am.png

We all understand that it is important to eat well to stay healthy, but making healthier habits stick can be a challenge.


Incorporating one nutrient-dense smoothie into your daily routine offers incredible benefits, and The Supercharged Smoothie Lifestyle Program will give you everything you need to make smoothies a delicious part of your healthy lifestyle.


The Smoothie Lifestyle Program offers you an easy-to-follow, 21-day plan to...


       get you hooked on smoothies,

       nourish your body from inside out,

       lose weight naturally,

       regain your confidence in eating without dieting and

       ultimately make it a healthy lifestyle for optimal health for you and your family! 


Discover this Lifestyle Program that you incorporate guilt-free, wholesome smoothies into your everyday routine and make it a part of your healthy lifestyle!

Angeline BBDiet dietitian.jpg

Enjoy delicious foods that are healthy, super easy to prepare

I want you to know that no matter what your hectic life looks like, you can still enjoy delicious foods that are healthy, super easy to prepare, and help you meet your health and weight goals. We all often feel overwhelmed with the general chaos of everyday life and the last thing we want to stress about is food. So, get excited to incorporate smoothies into your diet, which will lead you down the path to a healthier you.

Recipes and Meal Plans Designed By An Accredited Practising Dietitian

As a dietitian, I have been creating meal plans and recipes for my clients that cover every age range and food preferences, and I have always included smoothie recipes.

After over 10 years of working with thousands of people struggling to lose weight, I've developed a simple step-by-step program that has helped many of my clients lose weight naturally without dieting, keeping the weight off, looking great, and feeling happier and healthier. The response from my clients has been incredible and overwhelming. Many who have tried told me that it has completely changed the way they look at foods and their health have transformed.

Hi, I'm Angeline, the founder of BBDiet. I'm a senior Accredited Practising Dietitian who has been practising for over 10 years in Australia.


My mission is for you to live in the best version of yourself by adopting basic whole, nourishing foods as well as your favourites with full freedom around foods without dieting.


Sustainable Healthy Lifestyle

This Is NOT another diet to help you lose weight fast, nor it is a meal replacement diet. This is a program in which you learn how to incorporate nourishing smoothies into your diet and make it a part of your healthy lifestyle for optimal weight and health outcomes.

No Calorie Counting, No restrictive dieting

Many weight loss programs require calorie counting and focus on restrictive approach which you have to endure constant hunger, and deprive of foods. This can become quite overwhelming and stressful trying to count every single calorie you consume, and it takes away your enjoyment in eating. This is one of the main reasons why this kind of restrictive approach is not sustainable.

The smoothie recipes in this program are carefully designed and created by Angeline Stania, a senior Accredited Practising Dietitian with over 10 years of dietetics experience who does all the math works for you so that you don't have to worry about calorie counting.

blueberry smoothie

The Smoothie Recipes Are Nutritionally Complete

All the smoothie ingredients in the program provide great sources of calcium, іrоn, fіbrе, vіtаmіnѕ C and рrоtеіn, as well аѕ оthеr еѕѕеntіаl nutrients from mostly whole food sources that are nutritionally complete as a main meal. Therefore, you can easily incorporate them into your breakfast, lunch or dinner meals or as one of the healthier snack options for you and your family. 

21-Day Smoothies and Meal Plans for Optimal Weight

I have designed a proven 3-week optimal weight program for you to follow and commit for 21 days, with recommended one-on-one dietitian support to help personalise your meal plan according to your personal needs and preferences. Once you've established that habit, you can continue to do it for as long as you desire with an option to continue having our one-on-one dietitian support to guide you all the way. You will also get the access for ongoing accountability support from our BBDiet Facebook community.

Healthy Woman

Improve Your Overall Health Status

Smoothies аrе оnе оf thе bеѕt wауѕ tо gеt the nutrіеntѕ wе tend to mіѕѕ throughout the dау, and thеу аrе ѕо much еаѕіеr to digest. Our smoothie recipeѕ are also designed to cut out ѕо much оf  thе fаt and саlоrіеѕ that саuѕе us to gain weight and feel ѕluggіѕh. Your еnеrgу levels will be rаіѕеd as well аѕ mеtаbоlіѕm. 

Sіnсе there are ѕо many еѕѕеntіаl nutrіеntѕ to keep thе bоdу funсtіоnіng рrореrlу аѕ well аѕ rераіr cell dаmаgе, our smoothie program can be uѕеd to hеlр рrеvеnt a number of chronic inflammatory conditions lіkе hіgh blооd рrеѕѕurе, dіаbеtеѕ, high cholesterol, arthritis, gut issues, PCOS and other hormonal disorders bесаuѕе your well-nourished body wіll hаvе whаt іt needs to heal itself. 

So NOW it's time for you to start take charge of your health and make smoothie a part of your healthy lifestyle.

When you start make progressive changes in the way you eat and live your life, with positive and empowering mindset, you will start to build confidence with eating, knowing how you can nourish your body with real, nutritious foods without restriction, and the vicious cycle of endless restrictive dieting will vanish ultimately.

blackberry protein smoothie


Here’s an overview of Some Of The Things You'll Discover Inside...


How smoothies can quickly transform your health.


Why nutrients are so important and the BIG problem that virtually all of us have with or our modern diets (and what we can do to quickly turn things around).


How to supercharge every smoothie you drink for maximum health and energy. This is simple, but again, very few people know this simple health hack.


Why Smoothie Is Perfect For Your Breakfast.


The danger in consuming too many empty calories, and how frequent consumption of empty calories are literally destroying your health and making you feel horrible day after day...


What You Can Expect When You Start Drinking Smoothies.


Shopping Swap Guide and Prepping Guide.


Why smoothies are a great solution for getting the daily nutrients you need.


You also get an entire selection of smoothies focused on weight loss, blood sugar lowering, and energy boosting and optimal health.


How to get the most out of smoothies and avoid harming yourself with the sugar found in many smoothies.


Differences Between Shakes and Smoothies.


Plus, a whole lot more.

Image by Nature Zen

It's Time to Say Goodbye to Restrictive Diets...

The Supercharged Smoothie Lifestyle Program.png
Here are the Key Features You Will Get In This Program...

       Supercharged Smoothie Handbook

This is the manual handbook with step-by-step plan and instructions to provide you with greater understanding and skills in mastering smoothie making at home and make it a lifestyle to transform your health from inside out.


         21-Day Optimal weight Program with Supercharged Smoothies


This is not just random smoothie recipes you will get in this 21 days. The smoothie recipes in this program are carefully designed and created by Angeline Stania, a senior Accredited Practising Dietitian with over 10 years of dietetics experience. All the smoothie ingredients in the program provide great sources of calcium, іrоn, fіbrе, vіtаmіnѕ C and рrоtеіn, as well аѕ оthеr еѕѕеntіаl nutrients from mostly whole food sources that are nutritionally complete as a main meal. The program includes the following:

  • 21 tasty nutrient-dense smoothie recipes

  • 10 smoothie bowl recipes

  • Healthy low calorie snack ideas

  • Weekly meal plans

  • Essential Shopping list

  • Post program tips and guides after the 21 days


       3-Day Health Reset

This is the 3-Day program to kickstart your health with smoothies. 


       One-on-one dietitian support

Throughout the 21-day program, you will get 3 sessions of one-on-one dietitian support (video or in-person consultations) from our BBDiet team to provide you a personalised nutrition plan and mindset transformation support to help you make a sustainable lifestyle change to achieve your optimal weight and health goals.

So NOW it's time for you to start transform your health...

I'm ready to get started! 


Will I receive a printed version of the ebooks?

No, all downloads are digital ebooks only. Some people like to print out their favourite recipes or have sections of the book printed at a local or online print shop.

Is it healthy to have smoothies everyday?

As long as the ingredients come from whole-foods and are in-line with your dietary needs, the health benefits of smoothies every day are super beneficial. In fact, it’s my favorite way to pack veggies into my family’s’ diet without them realizing it. The best part about smoothies is that you can modify the ingredients based on your needs.

Can I Continue with the program after 21-days?

Yes. Certainly. This depends on what you want to do now. My main purpose of creating the 21-day Optimal Weight Program with Supercharged Smoothies is for you to experience the wholesome health benefits of incorporating smoothies into your diet and develop a habit of making smoothie on a regular basis to optimise your health. With the help of the Manual Handbook, you will learn to equip yourself with knowledge and skills to master smoothie making at home, by adding all the wholesome ingredients to nourishing your body and make you feel good every day. You can now be confidently making smoothies a part of your healthy lifestyle. The outcomes you will be expecting are increased energy, improved skin complexion, weight loss without dieting, improved blood sugar and blood pressure. 

Refund policy

There is no refund available for this ebook once purchased due to the nature of the book in PDF. However if you are not happy with the purchase, feel free to email me and provide your genuine feedback, A refund can be considered.

The Supercharged Smoothie Lifestyle Program.png

Whether you’re passionate about raising an awesome family, improving your health status, losing weight sustainably without dieting, or having something healthy to add on to current diet... 

we want to make sure you’re able to go after that as best as possible. You need LOTS of energy and nutrients to fuel you passions.


Get instant access to our smoothie lifestyle program with delicious recipes (that really taste good and nutritious), a shopping list, a manual handbook, and ongoing dietitian support to help you along each day. You got this!

bottom of page