Are you eating the right amount of calories for your metabolism? Are you meeting your daily recommended nutrient intake? The Food Diary Analysis is great for highlighting any key areas where you may not be getting the best out of your daily diet.
You're required to complete a 3-day food diary using the template provided. BBDiet will then analyse your food diary and provide you with a detailed nutrition analysis report.
A personalised meal plan can be completed based on your food analysis results.