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Supermarket TOUR

What's really in your shopping trolley?

Ever get confused and overwhelmed when shopping for food? 

Our dietitians have created a ‘Supermarket Tour’ specifically designed to help you navigate the maze that is the supermarket, so you can make the best choices possible when shopping.

Shop for optimal health with confidence!


Making healthy food choices and understanding food labels can be a challenge. Attending a shopping tour can help you to make sense of food labels and enhance your health with confidence. 

 Join us for an exciting and informative supermarket tour that is specially designed to build your confidence to be a smarter and healthier shopper!

Why choose this Program?

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We are pleased to offer supermarket tours designed to help you become a more informed shopper.  

We will show you how to navigate the supermarket aisles and choose the best foods to nourish your body.

You will learn how to plan and budget your weekly groceries for you and your family.

Here's a glimpse of what you will receive

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A 1-1.5 hour ‘Tour’ of the supermarket, while sitting in the comfort of our clinic.

A fun, practical session to ensure you know exactly how to read nutrition labels and how to choose the right product for you.

Learn about nutrition claims and what they REALLY mean and recognise nutrition claims that are misleading.

Hands-on, practical information and product recommendations.

Compare products with specific target nutrients and better value for money.

Receive a comprehensive Supermarket Tour Handout and other nutrition resources.

Select healthy food alternatives and find products suitable for healthy eating.

Plan your weekly budget grocery shopping for you and your family


Whether you are wanting to lose weight, or have specific medical conditions (such as diabetes, cancer, heart disease, coeliac disease, and irritable bowel syndrome) or simply wanting to adopt a healthy diet for yourself and/or your family, a guided supermarket tour with an Accredited Practising Dietitian can assist you to become a supermarket savvy and never look at product shelves in the same way again!

After completing this tour, you will be able to: 

Supermarket tour BBDiet

Become a supermarket savvy and never look at product shelves in the same way again!

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Understand what product manufacturers don't want you to know about their products claims.

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Optimise your health and better manage your chronic conditions such as type 2 diabetes, high cholesterol and arthritis by including nutrient-dense Superfoods in your trolley. 

Investment of Your Health

BBDiet guided supermarket tours can be tailored for individuals and/or groups with similar needs and goals (e.g. community groups, work places, families on a budget etc). Group tours are kept small to maximise benefits.  



Group of 2


per pax

Group of 3


per pax

Group of 4


per pax

Group of 6


per pax

Once you have registered, we will contact you shortly to arrange a suitable time for your supermarket tour. 

Costs vary depending on the of the group. Individual, couple or small group supermarket tours are available.

Payment methods include cash, debit card, Visa and MasterCard. Payment is required at time of registration. Payment is not transferable or refundable if less than one week notice of cancellation is provided, or upon failure to attend on the date scheduled.  


If you would like more information on our supermarket shopping tours then please don’t hesitate to contact us by emailing us through the contact form. We look forward in being able to assist you! 

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