FOOD DIARY TEMPLATES
HANDOUTS & RESOURCES
We run health events on a regular basis. So please stay connected with us by subscribing to our newsletters for all nutrition updates and upcoming health events.
GOOD NEWS for those who are not able to attend our health events.
Below are some nutrition handouts and infographics that our dietitians use regularly during nutrition consultations as well as other nutrition resources that you can download for free. Feel free to download and share this page with your friends and family.
Good or Bad?
Many people view carbohydrate foods like pasta as weight-loss enemies, but choosing the right types of carb foods can help you lose weight by filling you up and preventing hunger.
To read full article: https://www.bbdiet.com.au/post/is-pasta-bad-for-weight-loss